WEBVTT

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Hello little dancers. Today we're going to move with rhythm and match each other like mirrors.

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Let's begin with a stretch. Reach up to the sky.

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Now gently float your arms down like feathers. Can you twirl slowly in a circle?

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You're graceful and strong.

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Now let's feel the rhythm. Step to the side.

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Now back again. Wave your arms to the beat.

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Raise your hands. Great job. You're moving with the music.

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Now let's pump it up. Spin around. Step side to side. Let your whole body dance to the music.

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Let's make big bold moves. Stretch to one side. Now to the other.

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Balance on one foot like a flamingo. Hold it. Now switch.

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Wow, you're full of energy. Now it's time to slow down.

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Take a deep breath in and out. You danced with rhythm, energy and joy.

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Keep moving. Keep smiling and see you next time.